Tag Archives for " worry "

Ep. 21 – AVARA Model – 5 Steps to Feeling Better Emotionally

Lots stress, frustration or doubt lately? Discover a 5-step process to break you free of limiting MindStories, so that you can feel better emotionally. A MindStory is what you tell yourself about life at the subconscious level. These are stories from the past, present and future.  Some of these MindStories are empowering and supportive of your life, while others […]

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Ep. 20 – Don’t Believe Every Thought You Think

Ever notice that sometimes the thoughts you think aren’t constructive? In this episode, we’ll look at 4 steps to discerning your thoughts and the subsequent emotions they create, so you can create the life you want versus a life you don’t want.         ———————– Topics Covered: ———————– 8:00   –  Why it’s so […]

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